"I came to learn about biofeedback as a person who struggles with anxiety and stress in my life. Dan really helped me understand my stress response, and showed me how to allow my body to relax and go easier on myself. I use what he taught me almost every day, mostly the deep breathing!"
"I have struggled with sleep issues for a long time, and Dan helped me work on relaxation that I use to help fall asleep again when I wake up during the night. I found biofeedback interesting and helpful, and Dan was informative and kind."
"Biofeedback helped me to be more able calm my nerves in stressful work situations. When I can relax a little more during my work day, I have more energy at the end of the day."